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Choose below from the latest training programs, games, warm-ups, and more.
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Upper Kick
Skill:
Stamina
Martial Arts Style:
Kickboxing
0
comments
https://youtu.be/_MqQFLDBZwQ
Hook and Step Combo
Skill:
Decision Making
Martial Arts Style:
Kickboxing
0
comments
https://youtu.be/3c3RlyCACgQ
Spinning Back Fist
Skill:
Response Time
Martial Arts Style:
Kickboxing
0
comments
https://youtu.be/0vP3MwQWuOE
Explosive Push Up to Jab
Skill:
Explosive Power
Martial Arts Style:
Kickboxing
0
comments
https://youtu.be/N_WKodcuwEk
Dodge to Cross
Skill:
Timing
Martial Arts Style:
Kickboxing
0
comments
https://youtu.be/fdmk-0k1ngc
Ude Hishigi Juji Gatame (Armlock)
Skill:
Response Time
Martial Arts Style:
Judo
0
comments
https://youtu.be/Nlb_jXXwXtc
Daeshi Harai
Skill:
Response Time
Martial Arts Style:
Judo
0
comments
https://youtu.be/esnC02V1Ols
Side Lunge to Back Naeryeo Chagi
Skill:
Explosive Power
Martial Arts Style:
Taekwondo
0
comments
https://youtu.be/vclXhfDVAtc
Front Dollyo/Kama Chagi & Switch
Skill:
Decision Making
Martial Arts Style:
Taekwondo
0
comments
https://youtu.be/xoR0SIi6PwY
Side Lunge to Dollyo Chagi
Skill:
Explosive Power
Martial Arts Style:
Taekwondo
0
comments
https://youtu.be/zG2FhcRgJ1Q
Block and Back Punch Combo
Skill:
Timing
Martial Arts Style:
Taekwondo
0
comments
https://youtu.be/2lLDnnPRqOU
Spin Dollyo Chagi
Skill:
Response Time
Martial Arts Style:
Taekwondo
0
comments
https://youtu.be/7RPvz8q0wZE
Sprawl
Skill:
Stamina
Martial Arts Style:
BJJ
0
comments
https://www.youtube.com/watch?v=EAbJc5w7Wmo&feature=youtu.be
Double Leg Takedown
Skill:
Decision Making
Martial Arts Style:
BJJ
0
comments
https://www.youtube.com/watch?v=1MfhZ-pH_uQ&feature=youtu.be
BJJ Roll
Skill:
Timing
Martial Arts Style:
BJJ
0
comments
https://www.youtube.com/watch?v=Zvfeg-e8jNo
Shrimp Out
Skill:
Explosive Power
Martial Arts Style:
BJJ
0
comments
https://www.youtube.com/watch?v=_heD2B_HYF4
Triangle
Skill:
Response Time
Martial Arts Style:
BJJ
0
comments
https://www.youtube.com/watch?v=fRFdQwcZTU4
Block to Cross Punch
Skill:
Timing
Martial Arts Style:
Kickboxing
0
comments
https://youtu.be/yZd--OVAa7o
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