Training Details

Explosive Power

Goal
Maximum power, minimum time

Martial Arts Style
Capoeira

Main type
Training

Sub Type
Attack

Difficulty
Intermediate

Audience
Individual

Meia Lua de Compasso from the ground

Try out this Explosive Power technique for Capoeira - Meia Lua de Compasso from the ground. If you have any questions about this technique, let us know in the comments below.

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